Success Story One

Success Story One

Before 265 lbs. Chronic skin problems IBS On medication for depression/anxiety Hospitalized for anxiety After 195 lbs. Skin problems cleared up No IBS Off all medication No hopitalizations Overview New Philosophy Towards Health Food Maximize nutritional density by...
A Moment When You Say Enough

A Moment When You Say Enough

I talk a lot about that moment when you say enough is enough.  Or, more succinctly, I’m fucking tired of this shit.  Whatever your moment is you can come back from it.  I truly believe nutrition and adding a sensible fitness program can have a profound impact on...