by Jeff Wolfsberg | Nov 15, 2018 | Blog, Mental Health, Uncategorized
November 15, 2018. By Jeff Wolfsberg Poor mental health affects men and boys of all ages across the community and means that they cannotlive their lives to the full. Even worse, too many men try to remain ‘strong and in control’, feeling that asking for help is...
by Jeff Wolfsberg | Nov 14, 2018 | Blog, Uncategorized, What's New
November 14, 2018. By Jeff Wolfsberg I built my house by the sea. Not on the sands, mind you; not on the shifting sand. And I built it of rock. A strong house by a strong sea. And we got well acquainted, the sea and I. Good neighbors. Not that we spoke much. We met in...
by Jeff Wolfsberg | Nov 7, 2018 | Blog, Midlife
October 10, 2018. By Jeff Wolfsberg The midlife passage is one of the great thresholds in life. It is a period of intense personal transformation marked by the passing of youth coupled with a growing awareness of our own mortality. James Hollis describes this period...
by Jeff Wolfsberg 2018 | Sep 28, 2018 | Blog
Long before someone hires me to be their Nutritional Consultant they experience a moment or series of moment (s) that gets the brain thinking. Maybe it’s the inability to play with your kids or grandkids because of your weight or fitness. For many men my age...
by jeffwolfsberg | Aug 30, 2018 | Blog
I talk a lot about that moment when you say enough is enough. Or, more succinctly, I’m fucking tired of this shit. Whatever your moment is you can come back from it. I truly believe nutrition and adding a sensible fitness program can have a profound impact on...
by jeffwolfsberg | Aug 30, 2018 | Blog
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